NATURE MADE Vitamin B6 plays an important role in the body. Along with other B vitamins, vitamin B6, also called pyridoxine, supports cellular energy production.? Vitamin B6 is also essential in the formation of red blood cells, which play a key role in transporting oxygen throughout the body.? Vitamin B6 is essential for carbohydrate, protein and fat metabolism. It is needed to maintain the health of nerves, skin, and red blood cells. May Improve Mood and Reduce Symptoms of Depression. May Promote Brain Health and Reduce Alzheimer's Risk. May Prevent and Treat Anemia by Aiding Hemoglobin Production. May Be Useful in Treating Symptoms of PMS. May Help Treat Nausea During Pregnancy. May Prevent Clogged Arteries and Reduce Heart Disease Risk
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